Could be the solution in a glass of cherry juice? Is it possible to become a favorite juice cherry juice for athletes? Says the rumors and old stories that cherry juice diluted to pain, and this is confirmed by new research.
Information Shared By Kyle Leon the author of Somanabolic Muscle Maximizer (http://www.reviewlization.com/somanabolic-muscle-maximizer-review/)
In a recent study at the University of Oregon Health & Science University, runners who drank tart cherry juice before race distances felt less pain in the muscle after the race compared with those who drank a placebo. The researchers believe that the difference may be attributed to the presence of flavonoids and antioxidants a high anti-inflammatory. (Anthocyanins are also available substance in fruits with red or violet, such as berries.)
Keeping the knee healthy, according to the study of a second, and his colleagues examined the effect of cherry juice on muscle strength and pain among women with fibromyalgia, and after attendance juice for a period of two weeks, found that half of the posts are maintaining strong muscles with the decline staggering in pain scores. It can be extended to deal with the positive impact the juice on people with arthritis, too, which means less pain when exercising. Cherry juice also helps to reduce uric acid, which causes joint pain from the disease of kings.
Thread still need to study more, but so far you can take advantage of this information and replace energy juices cherry juice or eating a lot of cranberry blue and red.