Vitamin D Supplements: Useful or Not?

This new analysis showed no major benefits of Vitamin D supplements particularly on bone mineral density.
During this research they examined existing controlled trials of vitamin D supplements, in both scenarios of with or without calcium.
The research has proved that the Vitamin D supplements don’t have any effects on the risks of heart diseases, strokes or cerebrovascular diseases. Same is true for cancer and fractures too.
Vitamin D also didn’t reduce the risk of hip fracture by more than 15% in healthy individuals.
The study also said that it was doubtful that whether vitamin D with or without calcium would reduce health risks.
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