The night shift work has an immense effect on the human body, and can disturb everything from hormones and body temperature to athletic ability, mood and even the brain function.
The new study is published in the Proceedings of the National Academy of Sciences. The study was formed by following 22 people who were shifted from a normal pattern to a night shift worker.
Blood tests have proved that normally 6% of genes – the instructions contained in DNA were programmed naturally to be active at different specific times of a day.
Once the volunteers started working at night, this genetic tuning was disturbed.
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